small improvement

My leg is improving. Wrapping it yesterday definitely helped it, and it feels much better today. I'm not foolish enough to go exercise on it — today is swimming only — but I'm glad that it feels better.

I also emailed my mentor today and am hoping to meet up with her some time in the next week. I missed the introductory meeting last week when I was in NJ, which was a bummer, but it's OK.

Yesterday, I did upper body and abs. It always feels good to lift hard, even on days when I run out of attention span.

How can I stop that from happening? I don't know how to get mentally stronger...

Also, I'm aware of a product called "Skins" for both compression and sunscreen. Are there other products that are similar by other companies?