I decided to bike to tonight's concert, which was roughly an 11-mile ride. It felt great to get out and ride again — it's been way too long! My quads went from being a little sore back to being quite sore as a result, but that's OK.
The plan is to do a small ton of biking in the next few weeks...
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I am a 33-year-old music teacher cancer survivor, training for my first triathlon. Race date: May 9, 2009.
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