Well, since I last posted ... I had half of an upper body workout in the exercise room at a hotel, I went for a swim, and I've been dancing twice. I had The Crud and it took a while before I felt functional.
Yesterday, I was finally feeling kind of better, so I went to the gym and just did a little elliptical. It felt good to be moving and sweating.
Today, I trained with B. It was excellent :) I expect to be sore tomorrow, and that's OK. So now I'm in hyper training mode, as the tri is coming up fast and I've lost a lot of training time :(
It'll be great.
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