I took off Monday and yesterday. My upper body is feeling great and is ready to jump back in the game. My hamstring is still a little sore. If it would just stay like that (as opposed to getting worse), I could easily work through it. But that's not how it works.
I have an appointment tomorrow afternoon with a PT to have it checked out. Hopefully, the visit will yield good results and not just "well, this is what's wrong, come back next week and we'll get started." He's sports-minded, though (his card has "ironman performance care" on it), and is aware I'm training for a May 9 triathlon and haven't run or biked in 2 months. I have hope.
Today I am planning to hit the pool. I got a new bathing suit in the mail on Monday (I hate mail ordering clothes, but I couldn't find this particular one in any local stores) that is much better-suited to swimming laps. I'm looking forward to trying it out!
Also today I can go and pick up my bike. I am going to ask them to fit me for a helmet while I'm there. I tried a bunch on the other night when I was shopping, but they were all too big ... even the youth ages 11-14.
That's where I'm at. Here's to hope!
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