Exercise was present but light in NJ. I was able to do some cardio on Thursday upon arrival and on Saturday I swam. Yesterday, after I got home, I lifted.
My hamstring is feeling better, so I think I'm good to go with the lower body (finally!).
I had a meeting today and have jazz band tonight. I might go for a short swim after jazz band, or I might come home and sleep.
Either way, I am training for half an hour on core tomorrow, which I am looking forward to!
This week will not be as workout-heavy as I'd like (rehearsal tonight, dress rehearsal tomorrow night for Wednesday night's concert, school concert Thursday night but that should end pretty early...), but I figure, even when it's crazy busy like this, as long as I can do something (as opposed to nothing), I'm OK. I don't have too many weeks that are like this...
Monday, February 23, 2009
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